LEH: The Archaeological Survey of India (ASI), Leh Circle, marked the 12th International Yoga Day with a community yoga session at the historic Ancient Palace Courtyard in Leh, bringing together students, officials and employees in a collective effort to promote health and well-being.
The programme commenced at 6 am on Sunday and witnessed the participation of more than 60 individuals, including students from Government High School Skalzaling, besides ASI officers and staff members.
The session was led by Yoga Master Miss Stanzin Yangdol, who highlighted the importance of integrating yoga into daily life. She spoke about the role of yoga in enhancing physical fitness, mental wellness and maintaining a balanced lifestyle amid the demands of modern living.
Set against the backdrop of one of Leh’s prominent heritage sites, the event combined wellness with cultural awareness. Participants performed a series of yoga postures and breathing exercises under expert guidance during the morning session.
Officials of the Archaeological Survey of India said the initiative was aimed at encouraging healthy living and creating greater awareness about the enduring value of yoga as a holistic discipline. They noted that the observance also reflected growing public engagement in wellness-oriented activities across the region.
The celebration at the Ancient Palace Courtyard underscored the continuing appeal of International Yoga Day while showcasing the role of heritage spaces as venues for community outreach and public participation.
